acid diet | alkaline acid diet | acidic foods | alkaline foods | pH balance
The alkaline diet helps us improve our overall health and fitness. It is also appropriate for those of us who enjoy weight training also. Eating higher quantities of fruit and vegetables in our diets can help to increase our appetite which helps if the aim is to put on muscle. Of course for muscle gains [...]
Since starting my alkaline acid diet I have started to eat more fresh fruit and vegetables. One of the ways I have been able to stick to my new healthier lifestyle is reading about or creating my own acid diet recipies. The options are only limited by your imagination. I do not use this diet [...]