acid diet | alkaline acid diet | acidic foods | alkaline foods | pH balance
The alkaline diet is primarily concerned with pH balance of the body and overall well being. By eating a better ratio of alkaline to acid foods than the typical Western diet we are able to keep our body in a better state of balance. As alkaline foods are mainly fruits and vegetables it is apparent [...]
I first heard of wheat grass years ago from a friend who worked at a juice bar. He told me that if you drink too much of it you vomit because it is so full of nutrition that your stomach cannot handle it! This put me off trying wheatgrass for the longest time.
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Since embarking [...]
With the aim of consuming 10-15 servings of fruit and vegetables every day on the acid alkaline diet one of the most useful kitchen items is a fruit and vegetable juicer.
I use a Magimix le duo juicer to help me alkalize my diet. It cost me about $300 which is more expensive than the U.S. [...]
How scientific is the alkaline acid diet? The main ideas that the acid diet suggests are straight forward. We should increase the amount of fruit and vegetables we eat while also reducing the amount of low quality nutrition acid foods in our diet. So what are these poor acid foods? These are foods that have [...]