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	<title>Comments for acid diet</title>
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	<link>http://aciddiet.net</link>
	<description>acid diet &#124; alkaline acid diet &#124; acidic foods &#124; alkaline foods &#124; pH balance</description>
	<lastBuildDate>Mon, 06 Sep 2010 00:01:30 +0000</lastBuildDate>
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		<title>Comment on Where to Buy a Hamilton Beach 67650 Review by acid diet &#124; The Benefits of Juicing Carrots</title>
		<link>http://aciddiet.net/2010/09/03/where-to-buy-a-hamilton-beach-67650-review/comment-page-1/#comment-871</link>
		<dc:creator>acid diet &#124; The Benefits of Juicing Carrots</dc:creator>
		<pubDate>Mon, 06 Sep 2010 00:01:30 +0000</pubDate>
		<guid isPermaLink="false">http://aciddiet.net/?p=215#comment-871</guid>
		<description>[...] we have the winning formula that explains the popularity of home made carrot juice. Anyone with a juicer can make [...]</description>
		<content:encoded><![CDATA[<p>[...] we have the winning formula that explains the popularity of home made carrot juice. Anyone with a juicer can make [...]</p>
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		<title>Comment on 10 tips to alkalize your diet by acid diet &#124; A Few Basic Apple Cider Vinegar Cures</title>
		<link>http://aciddiet.net/2009/06/04/10-tips-to-alkalize-your-diet/comment-page-1/#comment-818</link>
		<dc:creator>acid diet &#124; A Few Basic Apple Cider Vinegar Cures</dc:creator>
		<pubDate>Sat, 28 Aug 2010 13:34:50 +0000</pubDate>
		<guid isPermaLink="false">http://aciddiet.net/?p=40#comment-818</guid>
		<description>[...] A Few Basic Apple Cider Vinegar Cures     Apple cider vinegar or ACV is a natural and highly effective agent that fights bacteria. It also consists of numerous trace elements and minerals such as magnesium, calcium, sodium, potassium, copper, sulfur, silicon, iron and fluorine, all of which are critical for the body to function. Many of these minerals are important to help you become more alkaline. [...]</description>
		<content:encoded><![CDATA[<p>[...] A Few Basic Apple Cider Vinegar Cures     Apple cider vinegar or ACV is a natural and highly effective agent that fights bacteria. It also consists of numerous trace elements and minerals such as magnesium, calcium, sodium, potassium, copper, sulfur, silicon, iron and fluorine, all of which are critical for the body to function. Many of these minerals are important to help you become more alkaline. [...]</p>
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		<title>Comment on coffee &#8211; acid or alkaline food? by acid diet &#187; acid diet food chart</title>
		<link>http://aciddiet.net/2009/05/24/coffee-acid-alkaline-food/comment-page-1/#comment-656</link>
		<dc:creator>acid diet &#187; acid diet food chart</dc:creator>
		<pubDate>Sat, 13 Feb 2010 14:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://aciddiet.net/?p=27#comment-656</guid>
		<description>[...] being listed as an acid forming drink. The Remer/Manz method suggests that coffee has mildly alkalizing properties. This chart suggests that most fruits are on the alkaline side. [...]</description>
		<content:encoded><![CDATA[<p>[...] being listed as an acid forming drink. The Remer/Manz method suggests that coffee has mildly alkalizing properties. This chart suggests that most fruits are on the alkaline side. [...]</p>
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	<item>
		<title>Comment on alkaline diet weight training by Robert Chan</title>
		<link>http://aciddiet.net/2009/12/09/alkaline-diet-weight-training/comment-page-1/#comment-650</link>
		<dc:creator>Robert Chan</dc:creator>
		<pubDate>Mon, 14 Dec 2009 22:27:46 +0000</pubDate>
		<guid isPermaLink="false">http://aciddiet.net/?p=183#comment-650</guid>
		<description>Hey there,

It occurs to me that you will need to get enough calories in to gain weight, but unfortunately most calorie dense foods are on the acid side (cereal grains - pasta, bread; meats and dairy).

A way to keep an alkaline balance with a higher calorie diet would be to eat an alkaline starch.  I was just looking through a PRAL table and noticed that potatoes (all kinds) and sweet potatoes are alkaline, so you can get your calories without eating too many acid foods.

So I think to lose weight whilst being alkaline you can balance your proteins (acid) with greens and fruits (low calories).  And to gain weight you can balance your proteins with starches, greens and fruits.  A plus is that you can prepare your alkaline starches in anyway to complement your schedule and meal.

Sorry to sound like a potato salesman but it makes sense to me.</description>
		<content:encoded><![CDATA[<p>Hey there,</p>
<p>It occurs to me that you will need to get enough calories in to gain weight, but unfortunately most calorie dense foods are on the acid side (cereal grains &#8211; pasta, bread; meats and dairy).</p>
<p>A way to keep an alkaline balance with a higher calorie diet would be to eat an alkaline starch.  I was just looking through a PRAL table and noticed that potatoes (all kinds) and sweet potatoes are alkaline, so you can get your calories without eating too many acid foods.</p>
<p>So I think to lose weight whilst being alkaline you can balance your proteins (acid) with greens and fruits (low calories).  And to gain weight you can balance your proteins with starches, greens and fruits.  A plus is that you can prepare your alkaline starches in anyway to complement your schedule and meal.</p>
<p>Sorry to sound like a potato salesman but it makes sense to me.</p>
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	<item>
		<title>Comment on green alkaline wheatgrass shot by Evelyn Kendall</title>
		<link>http://aciddiet.net/2009/10/06/green-alkaline-wheatgrass-shot/comment-page-1/#comment-640</link>
		<dc:creator>Evelyn Kendall</dc:creator>
		<pubDate>Tue, 20 Oct 2009 20:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://aciddiet.net/?p=160#comment-640</guid>
		<description>I also am interested in rice grass for juicing.  I live in Panama where a lot of rice is grown.  Any information you have on it would be greatly appreciated
Thanks
Evelyn</description>
		<content:encoded><![CDATA[<p>I also am interested in rice grass for juicing.  I live in Panama where a lot of rice is grown.  Any information you have on it would be greatly appreciated<br />
Thanks<br />
Evelyn</p>
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		<title>Comment on alkalizing diet options by 10 tips to alkalize your diet</title>
		<link>http://aciddiet.net/2009/10/09/alkalizing-diet-options/comment-page-1/#comment-548</link>
		<dc:creator>10 tips to alkalize your diet</dc:creator>
		<pubDate>Fri, 09 Oct 2009 04:45:07 +0000</pubDate>
		<guid isPermaLink="false">http://aciddiet.net/?p=174#comment-548</guid>
		<description>[...] fruit and vegetables are alkalizing while meat has an acidifying effect upon the body, a simple idea (possibly more complex in [...]</description>
		<content:encoded><![CDATA[<p>[...] fruit and vegetables are alkalizing while meat has an acidifying effect upon the body, a simple idea (possibly more complex in [...]</p>
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		<title>Comment on acid foods by alkalizing diet options</title>
		<link>http://aciddiet.net/2009/05/16/acid-foods/comment-page-1/#comment-547</link>
		<dc:creator>alkalizing diet options</dc:creator>
		<pubDate>Fri, 09 Oct 2009 04:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://aciddiet.net/?p=20#comment-547</guid>
		<description>[...] Another option that we can implement is to slowly increase the amount of vegetables we have at meal times. Concentrating on vegetables that you like to eat and find easy to prepare might be a good way to start. A big part of the appeal of acid foods is their convenience and it has to be said, many of them do taste good. However we all know that smoking is bad for the health. The same is true for nutrient vacant foods. Sodas taste nice but they have no real nutritional benefit for us and further then can have a detrimental effect on our teeth, bones and weight. The high levels of sugars can also be problematic for people concerned about their weight as well as cause issues regarding diabetes. So moving away from these acid forming drinks and simply having water instead can be great for our alkalinity and health. The following post further details the harmful effects acid foods have on our bodies. [...]</description>
		<content:encoded><![CDATA[<p>[...] Another option that we can implement is to slowly increase the amount of vegetables we have at meal times. Concentrating on vegetables that you like to eat and find easy to prepare might be a good way to start. A big part of the appeal of acid foods is their convenience and it has to be said, many of them do taste good. However we all know that smoking is bad for the health. The same is true for nutrient vacant foods. Sodas taste nice but they have no real nutritional benefit for us and further then can have a detrimental effect on our teeth, bones and weight. The high levels of sugars can also be problematic for people concerned about their weight as well as cause issues regarding diabetes. So moving away from these acid forming drinks and simply having water instead can be great for our alkalinity and health. The following post further details the harmful effects acid foods have on our bodies. [...]</p>
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		<title>Comment on green alkaline wheatgrass shot by Sharon</title>
		<link>http://aciddiet.net/2009/10/06/green-alkaline-wheatgrass-shot/comment-page-1/#comment-546</link>
		<dc:creator>Sharon</dc:creator>
		<pubDate>Tue, 06 Oct 2009 17:50:55 +0000</pubDate>
		<guid isPermaLink="false">http://aciddiet.net/?p=160#comment-546</guid>
		<description>Congrats on doing the alkaline diet! I am aiming to do something similarly one day. 

I am a huge fan of wheat grass as well. I usually purchase it at a Whole Foods store instead of buying it. I discuss some other health benefits as well as show a video of how to grow your own wheat grass on my blog: http://www.shar-on-nutrition.com/?p=119

Would love to know your comments, thoughts! Thanks :)</description>
		<content:encoded><![CDATA[<p>Congrats on doing the alkaline diet! I am aiming to do something similarly one day. </p>
<p>I am a huge fan of wheat grass as well. I usually purchase it at a Whole Foods store instead of buying it. I discuss some other health benefits as well as show a video of how to grow your own wheat grass on my blog: <a href="http://www.shar-on-nutrition.com/?p=119" rel="nofollow">http://www.shar-on-nutrition.com/?p=119</a></p>
<p>Would love to know your comments, thoughts! Thanks <img src='http://aciddiet.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>Comment on alkalizing equipment by green alkaline wheatgrass shot</title>
		<link>http://aciddiet.net/2009/06/08/alkalizing-equipment/comment-page-1/#comment-545</link>
		<dc:creator>green alkaline wheatgrass shot</dc:creator>
		<pubDate>Tue, 06 Oct 2009 11:59:18 +0000</pubDate>
		<guid isPermaLink="false">http://aciddiet.net/?p=51#comment-545</guid>
		<description>[...] your own wheat grass as well as getting your hands on a specialist masticating juicer seems like an excellent idea. Living in Japan I am keen to see if it is possible to extract juice [...]</description>
		<content:encoded><![CDATA[<p>[...] your own wheat grass as well as getting your hands on a specialist masticating juicer seems like an excellent idea. Living in Japan I am keen to see if it is possible to extract juice [...]</p>
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		<title>Comment on high alkaline foods by High Alkaline Breakfast Foods</title>
		<link>http://aciddiet.net/2009/09/21/high-alkaline-foods/comment-page-1/#comment-544</link>
		<dc:creator>High Alkaline Breakfast Foods</dc:creator>
		<pubDate>Mon, 05 Oct 2009 05:27:08 +0000</pubDate>
		<guid isPermaLink="false">http://aciddiet.net/?p=102#comment-544</guid>
		<description>[...] morning meal high in alkaline foods provides your body with great nutrition for the day ahead.  Similar Articles: Alkaline Acid Diet [...]</description>
		<content:encoded><![CDATA[<p>[...] morning meal high in alkaline foods provides your body with great nutrition for the day ahead.  Similar Articles: Alkaline Acid Diet [...]</p>
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