Archive for October, 2009

alkalizing diet options

Alkalizing your body is a simple way to start becoming healthier and giving your body the nutrients it needs to make you feel energetic and motivated throughout the day. It is easy to alkalize and the benefits are worth many times the effort it involves.
The alkaline acid diet is straight forward. All it suggests is [...]

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green alkaline wheatgrass shot

I first heard of wheat grass years ago from a friend who worked at a juice bar. He told me that if you drink too much of it you vomit because it is so full of nutrition that your stomach cannot handle it! This put me off trying wheatgrass for the longest time.
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Since embarking [...]

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acid diet recipes

Since starting my alkaline acid diet I have started to eat more fresh fruit and vegetables. One of the ways I have been able to stick to my new healthier lifestyle is reading about or creating my own acid diet recipies. The options are only limited by your imagination. I do not use this diet [...]

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