Alkaline Diet

With the aim of consuming 10-15 servings of fruit and vegetables every day on the acid alkaline diet one of the most useful kitchen items is a fruit and vegetable juicer.

I use a Magimix le duo juicer to help me alkalize my diet. It cost me about $300 which is more expensive than the U.S. or U.K. However I had previous experience with this juicer and knew it would serve me well as a beginner juicer as I embarked upon my alkaline acid diet.

The more I research juicers the more interested I am in acquiring a twin gear juicer. These kinds of juicers apparently extract the most juice and operate at lower speeds than centrifugal juicers like the Magimix le duo. This is beneficial as it is kinder to the juice which means it can be stored for longer.

I am using my Magimix twice most days, sometimes three times, which helps me consume much more fruit and vegetables than earlier this year.

Of course, Magimix are not the only popular brand of jucers. Particularly in the U.S. this brand is not all that well known. However there are many other alternatives. These include the Breville BJE200XL juicer which is an excellent entry level model for anyone who is considering improving their diet. It costs less than many other machines but has a full feature set that make it great value for money.

My Magimix le duo juicer is an essential piece of kitchen equipment that allows me to improve the pH balance of my body as I attempt to alkalize my diet.