Archive for June, 2009

alkalizing equipment

With the aim of consuming 10-15 servings of fruit and vegetables every day on the acid alkaline diet one of the most useful kitchen items is a fruit and vegetable juicer.
I use a Magimix le duo juicer to help me alkalize my diet. It cost me about $300 which is more expensive than the U.S. [...]

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10 tips to alkalize your diet

The alkaline acid diet is about more than just bringing your body back to, or keeping your body at, optimum pH balance. Eating a higher percentage of alkaline foods than the typical acidic Western diet certainly will have an overall alkalizing effect. However the foods that the alkaline acid diet advocates that we increase our [...]

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